WEIGHT MANAGEMENT IS WITHIN YOUR CONTROL Weight loss medications. Exercise plans. Fad diets. There are a lot of claims out there of having the "silver bullet" for weight loss. So what is the key to successful weight management? The answer is, there is a different weight loss solution for each individual, and there is not a one-size fits all plan. Figuring out a personalized plan based on physical, mental, emotional, and spiritual health factors will lead to more success than a trial-and-error approach. Under the leadership of Dr. Jennifer Habashy, the wellness team at Strata Med has developed a comprehensive weight loss program that includes the use of supplements and medications, for those that qualify based on clinical criteria, to help facilitate weight loss. To learn more or schedule a complimentary consultation with Dr. Habashy, call: 719.428.2202 strata A NEW WORLD OF WELL AWAITS Strata Well.com LET STRATA MED MEET YOU ON YOUR NUTRITION JOURNEY Did you know that March is National Nutrition Month? No matter where you are on your nutrition journey, our Integrated Wellness Team can help create a holistic, personalized nutrition plan for you. PRECISION NUTRITION Claire successfully guides clients to achieve or maintain a healthy weight by optimizing their lifestyle through a personalized diet and nutrition plan, largely with local, seasonal, sustainable food and anti-inflammatory nutrition. Claire Mademann MS, RD Registered Dietician | Precision and Integrative Nutrition NUTRITION AND WEIGHT LOSS SUPPLEMENTS AND TREATMENTS Dr. Habashy brings a wealth of knowledge and training in naturopathic primary care, including weight management and preventative steps to manage your overall health and wellness. Dr. Habashy has developed a comprehensive weight loss program at Strata, including the potential use of supplements and medication to help facilitate weight loss. Jennifer Habashy NMD, MS Naturopathic Doctor FITNESS AND LIFESTYLE COACHING Tracy's focus involves body composition and muscle mass assessments via a 16-point caliper profile, and determining a personalized life- style plan, including fitness training, nutritional supplements, pre- and post-workout meals, and optimizing healthy living. Tracy Iverson CFT, CPT, CSN, MAS Fitness and Lifestyle Coach NUTRITION FOR HEART-HEALTH Dr. Barber retired from his traditional cardiology career to lead his team in Strata's integrated health approach. As an expert in cardiovascular disease and integrative cardiology, he places an emphasis on complete care, and a healthier lifestyle through holistic nutritional wellness. He believes that it's never too early and never too late to get started and get healthier. Michael Barber MD, PHD, FAACC, FHRS, FAHA Strata Medical Director Call for a complimentary consultation with our Integrated Wellness Team 719.4 28.2 202 Strata Well.com WEIGHT MANAGEMENT IS WITHIN YOUR CONTROL Weight loss medications . Exercise plans . Fad diets . There are a lot of claims out there of having the " silver bullet " for weight loss . So what is the key to successful weight management ? The answer is , there is a different weight loss solution for each individual , and there is not a one - size fits all plan . Figuring out a personalized plan based on physical , mental , emotional , and spiritual health factors will lead to more success than a trial - and - error approach . Under the leadership of Dr. Jennifer Habashy , the wellness team at Strata Med has developed a comprehensive weight loss program that includes the use of supplements and medications , for those that qualify based on clinical criteria , to help facilitate weight loss . To learn more or schedule a complimentary consultation with Dr. Habashy , call : 719.428.2202 strata A NEW WORLD OF WELL AWAITS Strata Well.com LET STRATA MED MEET YOU ON YOUR NUTRITION JOURNEY Did you know that March is National Nutrition Month ? No matter where you are on your nutrition journey , our Integrated Wellness Team can help create a holistic , personalized nutrition plan for you . PRECISION NUTRITION Claire successfully guides clients to achieve or maintain a healthy weight by optimizing their lifestyle through a personalized diet and nutrition plan , largely with local , seasonal , sustainable food and anti - inflammatory nutrition . Claire Mademann MS , RD Registered Dietician | Precision and Integrative Nutrition NUTRITION AND WEIGHT LOSS SUPPLEMENTS AND TREATMENTS Dr. Habashy brings a wealth of knowledge and training in naturopathic primary care , including weight management and preventative steps to manage your overall health and wellness . Dr. Habashy has developed a comprehensive weight loss program at Strata , including the potential use of supplements and medication to help facilitate weight loss . Jennifer Habashy NMD , MS Naturopathic Doctor FITNESS AND LIFESTYLE COACHING Tracy's focus involves body composition and muscle mass assessments via a 16 - point caliper profile , and determining a personalized life style plan , including fitness training , nutritional supplements , pre- and post - workout meals , and optimizing healthy living . Tracy Iverson CFT , CPT , CSN , MAS Fitness and Lifestyle Coach NUTRITION FOR HEART - HEALTH Dr. Barber retired from his traditional cardiology career to lead his team in Strata's integrated health approach . As an expert in cardiovascular disease and integrative cardiology , he places an emphasis on complete care , and a healthier lifestyle through holistic nutritional wellness . He believes that it's never too early and never too late to get started and get healthier . Michael Barber MD , PHD , FAACC , FHRS , FAHA Strata Medical Director Call for a complimentary consultation with our Integrated Wellness Team 719.4 28.2 202 Strata Well.com