Fascia is a "tough" connective tissue that runs from the top of our head to the bottom of our feet covering our entire body. Fascia forms a three dimensional web throughout the entire body forming an intricate net within us. Certain areas are thicker and tougher then others. Fascia surrounds and infuses every part of our body from bone, muscles, blood vessels, spinal cord, internal organs and even down to the cells. Because of this connection between all of the systems, Fascia can affect every system in the body.